Email can be both good and frustratingly painful. Why you might ask? Because it's constantly in the back (or front) of our minds. Smartphone vibrates. Immediately, you reach for your phone and wonder, "Hmm who emailed me?" That happens to me constantly. Rather than have email control me, I decided a couple years ago I … Continue reading How I manage email for myself and my business
Journaling is one of the most powerful tools I've come across. Prior to 2010, I did barely any journaling. Truth be told, I didn't quite understand it. How wrong I was.... 🤦 Fast forward 10 years later, I journal almost daily. Why? Because it calms me down, relieves my stress and allows me to dive … Continue reading Why I use a voice recorder to journal my thoughts
From corporate to running my own business, what my journey has been like
“Too many of us are not living our dreams because we are living our fears.”— Les Brown I found this quote almost 3 years ago, and it has remained one of my favorites up until this day. Something about it is just so poignant and so deeply true. When I read this quote, I wondered … Continue reading Overcoming fear and doubt is a lifelong pursuit
Don't let your past define you. You can rewrite your story and become you want to become.
Happy Mother's Day!
“I’ll get to it next time.” “Why are they so much better than me?” “I really need to read some books.” “This time, I’ll really save some money!” Guessing you’ve probably said this at one point, right? I have…for years. 🤐 But it’s human nature for us to push things back—some fault lies on us, … Continue reading 3 simple steps to being more productive in your life
Saying goodbye to the ones you love
As you can tell, this post is long overdue.... But better late than never! I've been spending a lot of time recently thinking about how the 2019 year went and what I hope to achieve in 2020. Although there were some great things that happened like the birth of my son, there were also some … Continue reading 2019: A Year in Reflection
Happy Thanksgiving and happy holidays! And just like that, we're entering into December and inching closer to the next year. As I reflect on 2019, I realize just how much those around me have helped me in my personal and professional life. I'm very thankful to everyone who continues to support me. I wanted to … Continue reading Being thankful to those in your life
There's 24 hours in a day, 168 hours in a week, and 8,760 in a year. If we think about it, we spend most of our time either sleeping or working, with the rest of it spent on frivolous things like video games or watching tv. Not much productivity there. After my backpacking trip in … Continue reading Being intentional and more productive with your time
Left was me in 2010 where I let myself go, gained nearly 20 lbs and was at my highest weight ever. Right is when I decided to make a change and work out. What is motivation? So how do you be motivated to workout? What is motivation? Motivation is derived from the word motive which … Continue reading How to be (and stay) motivated to workout
Table Of ContentsUsing ClickUp to manage tasks, goals and projectsHow I use Clickup todaySpacesProjects & ListsTasksOther awesome features Clickup includes such as goals, reporting, box viewsUse ClickUp to accomplish goals and stay organized **Note: When I made this originally, it was made using Clickup 1.0. So much has changed since, and for the better. I've … Continue reading Using ClickUp to organize your life
“The framework I found, which made the decision incredibly easy, was what I called — which only a nerd would call — a “regret minimization framework.” So I wanted to project myself forward to age 80 and say, “Okay, now I’m looking back on my life. I want to have minimized the number of regrets … Continue reading The Regret Minimization Framework and how to apply it to your life
“Life is struggle.” I believe that within that quote lies the most important lesson in entrepreneurship: Embrace the struggle.” ― Ben Horowitz, The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers I read this book while I was backpacking through Southeast Asia in the scorching heat, mosquitoes poking me … Continue reading Build confidence by embracing the struggles